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Kaddu Core Workout: To keep your body healthy, it is not only necessary to consume nutritious food, exercising also provides strength. Bollywood actress Ada Sharma is very alert about her health and also inspires fans to workout in new ways. Recently, actress Sharma has shared a video and given excellent fitness advice.

On social media Instagram, Ada Sharma informed fans about ‘Pumpkin Core Workout 3.0’. Ada told that with this workout you can change your life in just 31 days.

Shared his fitness mantra on social media

Actress Adah Sharma has shared her fitness mantra on social media Instagram. In the Instagram post, she wrote, “Pumpkin Core Workout 3.0. Do it for 31 days for 20 reps and change your life! Who will do Pumpkin Core Workout 3.0? Tag me and I will answer.” Adah Sharma is counted among those actors who are alert about fitness. This is his third core workout series, which specifically focuses on strengthening the core muscles. Apart from this, the actress has also shared the video. Through which it has been told that she herself is demonstrating this exercise. Pumpkin has been used as a prop in the video.

Fans said- New yoga teacher

Here, fans have commented on social media regarding this fitness mantra of the actress. One fan wrote, “New yoga teacher unlocked.” Another wrote, “Wow, very fun and funny workout.” Let us tell you, earlier the actress had shared a video to brain workout, in which she told that if exercise is done slowly with one hand and quickly with the other hand, if this is happening then it is very beneficial for the brain. According to fitness experts, core workout helps in increasing body stability, improving posture and overall strength.

The actress is active in films

Actress Ada Sharma remains active regarding her fitness but the actress remains in the news regarding films. His film Kerala Story had earned a different name, after which other films have also shown wonders.