Winter Health Tips: Cold and blocked nose are common in winter. Along with adults, children are also greatly affected by this. Blocked nose causes difficulty in breathing, which increases restlessness and children have difficulty sleeping at night.
Winter Tips: The change in weather in winter affects everyone’s health. Children especially are most affected by this. Blocked nose or cold is a common problem in winter. In such a situation, with some home remedies you can save yourself and your children from the problems caused by cold.
Cold and blocked nose are common in winter. Along with adults, children are also greatly affected by this. Blocked nose causes difficulty in breathing, which increases restlessness and children have difficulty sleeping at night. To deal with these problems we often resort to medicines. But if you or your child is struggling with this problem, then some home remedies can help you in getting relief from it.
These things kept at home will be useful
Problems arising in winter can be relieved by two easily found things in your house. Celery and cloves are available in every Indian household. These two things can prove to be effective in clearing your blocked nose and providing relief from the discomfort caused by it. For this you will have to take a solution.
Follow this process
First of all, lightly heat the pan kept in your house. When the pan gets heated well, add one spoon of celery and 6 to 7 cloves and fry it well. Once both the things are completely roasted, keep the pan down and wrap the roasted celery and cloves in a clean cloth and tie it tightly to form a bundle.
Keep this bundle prepared from celery and cloves near the head of your or your children’s bedroom. By doing this, the anti-bacterial and anti-viral properties of both the substances present in it will help in getting complete sleep throughout the night. Not only this, its fragrance is very good and the place there remains warm due to it.
This recipe to provide relief from blocked nose is very easy. You can try it easily at home. The thing to note is that you should never keep such a bundle right next to the children. Also, care has to be taken that the bundle does not get too hot.
Disclaimer: This is a home remedy, it can give you relief to some extent but it is not claimed to get rid of any problem.
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