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Nowadays, pigmentation, freckles and dullness on the face are not only increasing due to age, but things like changing weather, pollution, blue light of mobile screens and stress have also become responsible for it. Many people keep changing creams for months, spend money on expensive treatments from some clinics, but not everyone gets the expected results. In such a situation, returning to natural remedies is once again becoming popular.

Turmeric-milk face pack is one of those home remedies, which has been a part of the skincare routine of Indian women for generations. It not only lightens pigmentation but also improves the glow, moisture and health of the skin. Many skin experts also believe that the combination of turmeric-milk is full of anti-inflammatory and anti-pigmentation properties. Let us know why this face pack is so effective.

How does turmeric-milk face pack affect pigmentation?

1. Anti-pigmentation properties of turmeric gradually lighten blemishes

Curcumin present in turmeric helps in reducing melanin deposited on the skin. The main cause of pigmentation is the imbalance of melanin, and turmeric gradually balances this process. Dermatologists also believe that regular use of turmeric evens out skin tone and reduces the intensity of dark spots. Along with this, turmeric also kills the bacteria accumulated in the skin, due to which pimples or the dark marks that appear after them also start becoming lighter. That is why turmeric-milk face pack for pigmentation has been considered the most trusted home remedy for years.

2. Milk gives skin brightening and moisturizing

The lactic acid present in milk removes the dead skin accumulated on the skin and increases glow. Pigmentation also increases when old dead cells remain on the skin. Milk helps in the formation of new cells by removing these cells in a natural way. Also, milk maintains the moisture of the skin, due to which the freckles caused due to dryness or patchiness also become less visible. The combination of turmeric and milk makes the skin bright, smooth and even.

3. Calms the skin and reduces redness and irritation

Pigmentation is not just a problem of blemishes, sometimes the skin also turns red due to irritation, sunburn and pollution and gradually pigmentation starts forming in that area. Turmeric-milk face pack soothes the skin, reduces inflammation and heals damaged skin. Regular use strengthens the skin barrier, preventing further pigmentation.

Correct method to make turmeric-milk face pack

Material

• 1 teaspoon organic turmeric
• 1–2 teaspoons raw milk
• 1 teaspoon gram flour or multani mitti
• 2–3 drops rose water

How to make?

Mix turmeric and milk in a clean bowl and make a paste. If your skin is oily, it would be better to add gram flour to it. If the skin is dry, rose water or a pinch of cream can also be added. The paste should be smooth and lump free.

How to apply on face

Wash your face and apply the pack gently. Let it dry for 15 minutes and then clean it with lukewarm water. If yellow residue of turmeric remains, wipe the face with rose water.

How often to apply?

For pigmentation and blemishes, application 2–3 times a week gives the best results. A slight changing effect becomes visible after 3-4 consecutive weeks.

Why does pigmentation increase? Know the real reason and opinion of health expert

1. Sun exposure is the biggest reason

Dermatologists believe that 80% of pigmentation is caused by UV rays. By not applying sunscreen on the face, light brown spots start forming, which later turn into dark spots.

2. Stress and hormonal changes

Nowadays, melasma is increasing rapidly in women and the reason for this is stress, lack of sleep and hormonal changes. Turmeric-milk face pack helps soothe the skin in such cases, but it is important to work on the root cause as well.

3. Blue light from mobile screen also causes harm

Skin experts say that blue light from phones, laptops and LED lights also increases pigmentation. This is the reason why a special kind of dullness and pigmentation is seen on the face.

4. Wrong skincare product

Products with very strong chemicals burn the skin from behind, which can cause the skin to darken and form spots. Natural options like turmeric and milk strengthen the skin barrier.