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Winter Cough Problems: Winter season is going on, cases of cold and cough increase in this season. Even though it is a common problem, recurring cough can indicate many diseases. Along with cough, there are also complaints of chest pain and mucus. If it is a normal cough then it is fine but if it is not normal then we should take precautions. The reason for increase in cough in winter is the heater which protects us from cold. This protects us from cold, but the heater and dry air dry out the throat and nasal passages. Here even slight itching turns into cough. Apart from this, the problem of cough increases due to dry air of winter.

Cough increases these problems

Many health problems cause increase in cough in winter.

1- People who are suffering from chronic bronchitis face the problem of cough. This causes inflammation in the airways.
2- Cough problem may occur due to asthma. It is easily aggravated by cold air and dust, which can cause dry cough throughout the season.
3-Dust, fungus, pollen etc. fly easily with cold and dry air which increases the problem of cough.
4-People suffering from flu and pneumonia may have cough problem.
5-Mucus from the nose gets accumulated in the throat overnight and increases cough in the morning.

What are the serious symptoms of cough?

The problem of cough is common but sometimes its symptoms become serious.

green or yellow mucus
wheezing
Fever
difficulty breathing
extreme fatigue
unexplained weight loss

Know how to prevent cough problem

Here you should adopt some measures to prevent the problem of cough.

1- To avoid the problem of cough, you should drink plenty of water. Hydration by drinking water thins mucus and reduces throat irritation.
2-To get relief from cough, one should gargle with salt water. Soothes the throat and provides relief from cough.
3- Humidifier should be used to get relief from cough problem. By increasing the humidity in the room, breathing becomes easier. For this, essential oil of eucalyptus or mint can also be added.
4- It is often advised to take hot steam in winter. This hot steam thins the mucus and reduces cough.