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Hair Oiling Mistakes: From a young age, many of us have experienced our mothers and grandmothers applying oils like coconut, almond, or amla to our hair, believing it promotes healthy growth and thickness. There’s a scientific basis for this practice, as these oils nourish the scalp, fortify hair from the roots, and enhance blood circulation. However, in today’s fast-paced world, many individuals apply oil incorrectly due to time constraints. Incorrect oil application can lead to issues such as hair breakage, dullness, and hindered growth. Here, we will explore some frequent mistakes to avoid when oiling your hair.

Excessive Oil Application
It’s a common misconception that applying more oil results in better nourishment for the hair. In reality, using too much oil can hinder hair growth and block hair follicles. A teaspoon of oil is generally sufficient, and you can adjust the amount based on your hair length. When oiling, concentrate on the scalp rather than the hair ends.

Neglecting Scalp Massage
Many individuals tend to apply oil hastily to the hair ends, overlooking the scalp. This practice limits the oil's nutrient absorption and fails to enhance blood circulation. It’s beneficial to massage the scalp gently for 5-10 minutes in small circular motions, which aids in better oil absorption and boosts circulation.

Improper Duration of Oil Application
Some people leave oil on their hair for extended periods or overnight, which is not recommended. This can lead to a dirty scalp and potential fungal infections. For most oils, a duration of 1-2 hours is ideal. Oils like coconut, sesame, or castor are particularly effective within this timeframe.

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