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The winter season not only brings cold and dryness, but it can also prove challenging for the health of our hair. In this season, hair breaks and falls more, due to which many people get stressed. Experts say that by adopting some easy and natural remedies, this problem can be reduced to a great extent and hair growth can also be increased.

1. Mixture of coconut oil and amla
The mixture of coconut oil and amla is very beneficial for nourishing hair in winter. Heat it lightly and massage your hair and shampoo after 1-2 hours. It strengthens the hair roots and prevents hair breakage.

2. Onion Juice
Sulfur element is found in onion, which increases hair growth. Apply onion juice to the roots of the hair and leave it for 30 minutes and then wash it with mild shampoo. With regular use, hair becomes strong and thick.

3. Aloe Vera Gel
Aloe vera works as a natural conditioner for hair. Massaging dry scalp with aloe vera gel in winter maintains moisture and reduces hair fall. Its anti-inflammatory properties keep hair healthy.

4. Egg Mask
Protein-rich egg is a boon for hair in winter. Beat an egg and apply it on hair for 20-30 minutes and then wash it with mild shampoo. It increases the strength of hair and prevents breakage.

5. Balanced diet and water
Not only external measures, but diet also plays an important role in hair health. A diet rich in proteins, vitamins and minerals makes hair strong. Also, drinking less water in winter can cause dry scalp, so it is important to drink enough water.

Experts say that ignoring hair care in winter can become a big problem. If correct measures are taken in time, the problem of hair fall and breakage can be easily prevented.

Cold hands and feet despite being warm for hours, this can indicate a serious illness.