Due to this, there may be problem of swelling, infection or stones in the kidney.
In such a situation, some natural drinks prove to be very effective in removing toxins from the body and keeping the kidneys healthy. Here we are telling you about 5 such healthy drinks, with which, after starting the day, all the waste from the body gets easily eliminated through urine.
lemonade
The citric acid present in lemon prevents the calcium present in urine from forming crystals. Drinking half a lemon squeezed in lukewarm water every morning reduces the chances of stone formation and the already existing stones can gradually dissolve and come out.
celery water
Celery works as a natural detox agent for the kidneys. It has diuretic properties which remove toxic elements from the body. Soak one spoon of celery in water overnight and filter it and drink it in the morning. This drink also helps in removing kidney stones.
coconut water
Coconut water is rich in electrolytes and keeps the body hydrated. It increases the amount of urine, which removes kidney stones and other toxins. Drinking coconut water 3-4 times a week in the morning on an empty stomach keeps the kidneys healthy.
Spinach and Coriander Water
Both coriander and spinach have detoxifying properties. Boil them, filter the water, cool it and drink it. This drink cleans the kidneys and helps in removing stones through urine. It also helps in controlling blood pressure.
turmeric water
Turmeric contains curcumin which is rich in anti-inflammatory and detoxifying properties. Drinking lukewarm water with turmeric every morning reduces kidney swelling and removes toxins from the body. It is very effective in the initial symptoms of stones.
Disclaimer: The information given here is based on home remedies and general information. Please take medical advice before adopting it. Nh does not confirm this.
