Top News

News India Live, Digital Desk: Icy winds are blowing outside and Suraj Dada is also hidden in the clouds. The biggest problem in this harsh winter is runny nose, sore throat and that strange feeling of lethargy in the body as soon as you wake up in the morning. We often run after medicines, but perhaps we have forgotten the ‘magic’ hidden in our kitchen containers. Today we are going to tell you about 5 such easy and powerful drinks, which will not only remove your trembling, but will also strengthen your immunity so much that diseases will stay away from you. 1. “Golden Milk” (Turmeric Milk) is not just the advice given by our mothers and grandmothers, but is also a medicine. Turmeric contains an element called ‘curcumin’ which is an expert in fighting infections. Before sleeping at night, add half a teaspoon of turmeric and a little black pepper to a glass of lukewarm milk and drink it. Believe me, neither will there be any pain in the body nor will viral fever come near you.2. “Magical Tea” of Ginger and Basil: It is not possible to have a cup of ginger tea in your hand on a winter evening. Ginger produces heat in the body and basil uproots the infection. If you add some jaggery in place of sugar, it will be icing on the cake. It has the power to instantly remove the congestion in your chest.3. Royal feeling of almonds and saffronIf you feel very weak, then milk with almonds and saffron is a ‘power house’ for you. Almonds contain vitamins and saffron warms the body from within. It is not only tasty to drink, but also eliminates the dryness caused by cold on your skin.4. Decoction of liquorice and cinnamon: If your throat often gets sore, then leave the cough syrups from the market. Boil a small piece of liquorice and a pinch of cinnamon in water and drink it lukewarm. This drink relaxes the nerves in your throat and also provides relief from long standing dry cough.5. Lukewarm water, honey and lemon: If you drink a glass of warm water mixed with lemon and honey before tea as soon as you wake up in the morning, it flushes out the ‘waste’ (detox) from your body. The power of Vitamin C will boost your immunity and make you feel fresh throughout the day. A little advice: The real fun of winter is when you do not fall ill. These home remedies have been with us for thousands of years. So this time, beat the cold not with medicines but with these flavors from your kitchen!