Top News

The bathroom is the place where we usually go to clean ourselves and feel refreshed. But did you know your one simple mistake or one thing which you overlooked made you more dirty. A hot shower feels like the cleanest place on this earth but things inside a showerhead is what you never imagine. Showerheads can combine millions of bacteria which you can't even see or you didn't even know.

The reason behind it

Many assume that they shower on a daily basis, so why will there be any bacteria under fluid water? Shower heads stay damp all day after the shower gets off, as the bathroom doesn't get that much sunlight and airflow. A tiny amount of water residue settles inside the nozzle and inner pipe.

Stagnant water helps to produce more bacterias and when you turn back on the shower the bacteria will release in the air. Some of the bacterias are non harmful but in daily routine cases few people get weak immune systems or even get skin allergies also.
For healthy adults this may not be a problem but for elderly persons or people who are suffering from asthma or those who have weak immune systems they will catch the bacterias very easily.

The signs people missThe shower head doesn't seem that dirty or unhygienic still the bacterias are inside it and you wont even realise or see.If the water pressure is uneven or there are any yellow white particles coming out while taking a shower then it is a sign of bacterias inside your showerhead. A faint musty smell is also a sign of bacterias.

Warm water, humidity and resting periods allow bacteria to multiply. These bacterias can create a thin multiple layer which releases contaminants everyday during a shower.

Types of bacteria you can see


Non- tuberculous mycobacteria ,legionella, Pseudomonas aeruginosa and other environmental bacteria. Generally healthy people will not get ill. Inhalation of these harmful bacteria led to many respiratory diseases


Cleaning habits that can actually helpCleaning shower heads monthly will help you to stop forming these bacterias. A regular soak in vinegar can also help it. In areas where it is hard water supply should do it more often. Before taking a shower you should run the hot water for 2-3 minutes. This helps to flush stagnant water first. Improve the air flow of the washroom.keep on the exhaust fan while taking a shower.


These simple habits will make your life good and a healthy lifestyle. Continuing these habits make you enjoy a refreshing lifestyle and you can inhale good quality air. We pay attention to towels, soap, and bathroom floors, but overlook the one thing that sprays water directly onto our face and body every day.

Explore the latest trends and tips in Health & Fitness, Spiritual, Travel, Life Hacks, Trending, Fashion & Beauty, and Relationships at Times Life!

FAQs (Frequently Asked Questions) :

How long i should soak my shower head in vinegar?
At least for 30 minute to 1 hour.

What is the best way to clean shower heads ?
Citric acid is the best way

Is distilled vinegar is same as white vinegar?
White vinegar is more stronger so it is much better to use that for cleaning.