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Ghee for Skin in Winter: Taking care of your skin during the winter season is very important. In winter, the skin becomes dry, dull, and itchy because the cold air and heating reduce moisture, so it is essential to moisturize the skin properly. However, old home remedies for the skin prove to be more effective than today's expensive skincare products. In fact, the real winter skin superhero quietly sits in our kitchen – pure desi cow ghee.

Ayurveda believes that what nourishes the body from the inside also provides benefits when applied externally. When the skin starts losing its natural moisture due to cold, dry air, ghee works to soothe, replenish, and restore radiance to the skin. A 2025 review study on Shatdhaut Ghrita (ghee washed 100 times) suggests that it increases hydration, reduces TEWL (Transepidermal Water Loss), and can provide relief in problems like eczema and psoriasis.

What does the study say?
According to a Healthline report, the topical use of ghee has traditionally been considered safe for dry, cracked, and sensitive skin, although scientific data is limited. Its properties make it very effective for lip balm, dry patches, and winter skin. The 2025 report (Necole Bitchie) suggests that ghee has a very rich and oily texture, so it may increase the likelihood of clogged pores on acne-prone skin. Ghee is useful in anti-aging and free-radical protection.

Why does the skin love ghee in winter?
In cold weather, cold air, low humidity, bathing with hot water, and room heaters all make the skin dry and stressed, leading to tightness, flaking, dullness, and sometimes irritation. While many moisturizers available in the market only soften the top layer, ghee strengthens the skin's barrier layer. The vitamins A, D, E, and K found in ghee, along with natural fatty acids, deeply nourish the skin. This is why ghee has been used for generations to treat cracked heels, chapped lips, for baby massages, and for skin recovery after illness.

What are the effects of applying ghee to the skin?
Applying ghee to the skin deeply moisturizes it, locks in moisture, and softens dry skin, making it look hydrated and radiant. Its vitamins and antioxidants help reduce wrinkles, fine lines, and blemishes, soothe inflammation, and repair the skin, resulting in healthier and younger-looking skin. It acts as a natural moisturizer and anti-aging agent, and is especially beneficial in winter or for dry skin.

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