Sleeping during the day is an invitation to diseases, 5 ways to manage sleep will be useful. Ways To Deal With Daytime Sleep Problems
Sanjeev Kumar | January 21, 2026 8:21 PM CST
Listen to upbeat music during the day
If you are feeling sleepy during the day and do not want to sleep, then you can adopt a simple solution for that. Listen to an upbeat song with headphones. By doing this you will lose your sleep in no time. Keep one thing in mind that if you get enough sleep at night, you will not feel sleepy during the day. But if this still happens then the method of music will be useful.
Read more: Do you feel tired as soon as you get out of bed in the morning? Know the reason behind this in women
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