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kinnu Benfites in Winter; Because they are not only delicious, but also a treasure of health. They contain more juice than oranges and are packed with nutrients.

Avoid eating cinnamon early in the morning or at night, as they have a cooling effect. They are best eaten in the afternoon sun.

Eating tangerines whole is more beneficial than drinking their juice, as they provide a complete source of fiber.

If you already have a cough or sore throat, avoid citrus fruits. You can sprinkle some black salt on them; It not only enhances the taste but also aids in digestion.

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