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Mix this one thing in hot water, not a single insect will be left in the cauliflower
Samira Vishwas | January 30, 2026 12:25 AM CST

cauliflower insects removal

After green leafy vegetables, cauliflower is the most eaten vegetable in winter, but cleaning cauliflower is a difficult task because it contains insects. The vegetable is clearly visible on the surface, but small insects hidden inside are visible even after cooking several times. In such a situation, both fear and hesitation remain together while cooking.

But now this tension can go away. You can completely clean cauliflower by just adding a special substance to hot water. With this easy home trick, the insects themselves come out and the vegetable becomes completely safe and edible, so that you can prepare tasty food without any hesitation.

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How to clean cauliflower

To clean cauliflower and remove insects, first of all remove the outer green leaves from the cauliflower and cut the hard stalk below it with a knife. This makes it easier to reach the center of the cabbage and cleaning can be done properly. Now break the cabbage into medium sized pieces (florets) with the help of hands or a knife. Do not cut them into very small pieces, otherwise they may break while washing. Insects hidden in open florets easily come out.

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How to remove worms from cauliflower

To clean cauliflower, you can use things kept at home. To clean the vegetables, fill lukewarm water in a deep vessel. Add 1-2 spoons of salt and a little amount of turmeric powder in it. Now soak the cabbage florets in this water for 15-20 minutes. Salt and turmeric help in reducing the germs, and it also causes the insects hidden in the cauliflower to float on the surface of the water.

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This hack will also be useful

If you want to clean the cabbage in an even better way, you can add 1-2 teaspoons of vinegar or a small amount of lemon juice in the same water. With this, the insects hidden in the cauliflower come out quickly and the vegetable becomes completely clean.

rinse thoroughly with clean water

Now that the insects have been removed from the cauliflower, you should wash the cauliflower thoroughly 2-3 times. With this, salt, turmeric and remaining dirt is completely removed. Apart from this, before cooking, wipe the cabbage lightly with a clean cloth or towel. Due to this, the vegetable will not release much water while cooking and the taste will also be better.

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things to keep in mind

Do not keep cabbage in boiling water for a long time, otherwise it may become very soft and break. While buying, always choose fresh and blemish-free cauliflower, so that it has good taste and texture while cooking.


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