- As soon as you feel the symptoms of heart attack, you should take some appropriate steps without wasting time.
- By doing this you can save your life.
- Doctors have shared some tips on how to protect yourself from this disease when you are alone at home.
Heart attack This is a serious problem and it has increased significantly in the past few years. A heart attack can lead any person directly to death, but timely measures can protect oneself from it. A heart attack is a blockage in the arteries that supply blood to the heart muscle due to interruption of oxygen supply. According to reports, the number is seen to be 25 to 30 percent higher among young people around 40 years of age. Many times sudden heart attack is not known what to do about it but at the same time if we get proper treatment then death can be avoided. Due to the increasing incidence of heart disease, awareness is being raised about it. American doctor, cardiovascular surgeon Jeremy London has shared a video and told what to do in case of a heart attack while alone at home.
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A heart attack is a terrible health condition, but in this situation it is necessary to take appropriate measures without panicking. If you are alone at home and you suddenly have a heart attack, in such a situation you should immediately take some important steps that can save your life.
Call the emergency number
Doctors explained that if you are having a heart attack and you are alone at home, call the emergency number as soon as you see the time. They will provide important information and after that they will personally come to take you to the hospital in a van.
Bite an aspirin pill
Cardiologists explained that if you have a heart attack, you should immediately take aspirin. Do not swallow this pill directly but chew it slowly with your teeth. Medicines help reduce the severity of heart disease. This may not prevent a heart attack but may reduce its severity.
Open the door of the house
If you are having a heart attack while you are alone, open all the doors and turn on the lights. By doing this, the people around you can understand your situation and enter the house to help. It is better to keep the doors open so that people can reach you easily in case of emergency.
Sit or lie down
After a heart attack, you may pass out or fall to the ground. In this case, falling unconscious and falling hard on the ground can cause serious injury to the head or other organs. That’s why, if you feel uneasy, feel the knots in your chest, immediately lie on the bed or sit on the sofa.
Call family or friends
The heart attack starts slowly and then we faint. If you feel any of these symptoms in your body, be alert and call your friends or family for help. Stay on the phone with them so they can take stock of your situation.
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Heart attack symptoms
- Pain in the middle or left side of the chest.
- Shortness of breath and shortness of breath.
- Sudden profuse sweating.
- Feeling restless and dizzy.
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