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Fitness and looks matter a lot in the world of films and fashion. In such a situation, this pressure increases for actresses with increasing age, but there are some actresses who did not accept these pressures and lived life on their own terms. Actress Lisa Ray is one of them. At the age of 50, she has given new meaning to the idea of ​​’Beach Body’ and has linked it to self-acceptance, independence and self-respect.

Lisa Ray shared some pictures of herself from the beach on Instagram on Wednesday. In the caption of these pictures, she wrote, “There was a time when looking beautiful on the beach was linked to a certain image, red swimsuit, red lipstick and the pressure to look perfect in every situation. The 1991 Gladrags cover had established this image of mine in the minds of people and I also built my career on the basis of this image. But today, what matters most to me is today.”

She further wrote, “My body has changed with time, life has had ups and downs, I have fought diseases and rebuilt myself. Now I find more peace in accepting myself than in the approval of others. The real relief for me is to get out of those impossible beauty standards. These standards were created for women in such a way that it seems difficult to fulfill them.”

Lisa Ray mentioned Hollywood actress Pamela Anderson. He said, “Pamela was once considered the biggest fantasy to appear in a red swimsuit. But today she has broken that image and is creating her own identity.”

Lisa said, “I don’t mind glamor or makeup. It’s fun to dress up for shoots, reels and public events. The beach for me is the place where I want to be completely natural.”

She said, “Sunscreen was not much in vogue in the 1990s. I have suffered severe sunburns many times. Today its mark is visible on my skin. But it is not my weakness. It is all a part of their life and I am completely comfortable with it.”