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Garlic oil is very beneficial for bones, “Joint pain will go away within minutes”, know how to use it? – News Himachali News Himachali
Sanjeev Kumar | February 8, 2026 6:22 AM CST

Garlic not only enhances the taste of food, but it also protects from many diseases. Due to its antibacterial, antifungal and antiviral properties, garlic oil is also very effective in providing relief from body pain.

Let us know about the method of making garlic oil and its wonderful benefits.

  • Strengthens bones: Bones start becoming weak with age. Garlic oil can provide relief from pain in any part of the body, be it back, neck, knee, arm or leg pain. Massaging the body with garlic oil regularly keeps bones strong, which is beneficial for both men and women.

  • Keeps the body warm: Garlic has a warming effect, hence its use is very beneficial. If you are feeling cold, massaging with this oil brings warmth to the body and protects from cold.

  • Eliminate dandruff problem: Dandruff is a common problem. Massaging hair with garlic oil can get rid of the problem of dandruff.

Making garlic oil is very easy: first take 5 to 7 cloves of garlic. Peel the buds and chop or crush them finely. Now take some mustard oil in a vessel and keep it on low flame. When the oil is hot, add chopped or crushed garlic to it. Turn off the gas after about two to three minutes. Let the oil cool. Keep in mind that it is beneficial to heat it slightly before applying.

Before applying it, heat it slightly. Massage the painful area with gentle hands two to three times a day. Regular massage will give you a lot of relief from pain.

Disclaimer: The tips suggested in this article are for general information only. Before starting any health-related fitness program or making any changes in your diet or taking any measures related to any disease, definitely consult your doctor. India TV does not confirm the authenticity of any claim.


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