This may be due to differences in genetics, skin-care routines and the skin microbiome. Let us know, what are the common triggers of eczema and how you can avoid them.
These are the triggers of eczema
- Soap, Detergent and Fragrance
- Allergy to pollen or certain types of food items, dust and dirt
- Changes in weather, such as dry to wet weather or cold to hot weather.
- Emotional stress or any kind of illness
- Bacterial or viral infection increases inflammation in the body and can trigger eczema.
protect yourself like this
- Cold weather affects: In case of severe drop in temperature, symptoms of eczema emerge. In such a situation, protect the skin from becoming dry. Applying heavy moisturizers and humidifiers inside the house can provide relief from dryness.
- Be cautious of dust particles: Dust particles present in the house not only make you sneeze frequently, but also affect the symptoms of eczema. Wash bedsheets and curtains in hot water once a week. Do not allow junk or old things to accumulate in the house. Do not allow dust to accumulate on carpets, blinds and curtains, this can increase the problem.
- The clothes should be like this: There are some varieties of clothes which cause itching or redness on the skin. Wool, synthetic or rough clothing can be triggers of eczema. In such a situation, wear skin friendly clothes. Do not wear new clothes without washing them. Also cut off tags from clothing, these can also be a trigger.
- Cleaning Products: Many soaps or detergents contain harmful fragrances. There is a risk of triggering eczema. Wash the clothes in the machine twice on the rinse cycle, this will ensure that no detergent residue remains on the clothes. Instead of taking products with harmful ingredients, choose natural options. For cleaning the house, you can choose options like vinegar or baking soda.
- allergy test: : Through some blood tests or patch testing, it can be known what the patient is allergic to.
- during pollen season: : If someone has eczema triggered by pollen, they should avoid going outside during its peak season. Even if you are going out, wash your face, hands and hair thoroughly when you return.
- Take a look at cosmetics: Your cosmetic products may also contain harmful chemicals. Elements like alcohol, fragrance, lanolin, retinol can increase the symptoms of eczema.
- Do not bathe with very hot water:Prolonged hot showers can trigger eczema. Therefore, take bath only with lukewarm water and gentle cleanser, that too should not be more than ten minutes.
