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Tezzbuzz Desk- The fifth day of Valentine’s Week is celebrated as Hug Day. This day gives a special opportunity to express love, affection and feelings without words. Hugging is not just a romantic gesture, but it also gives a feeling of trust, comfort and togetherness.

Sometimes a hug expresses love, sometimes friendship, sometimes it gives comfort and sometimes it assures that “I am always with you.” Truth be told, a hug says a lot without saying anything.

Benefits of hugging: Science also agrees

Scientific research shows that hugging increases the hormone oxytocin in the body, which is also known as the “happy hormone”. From this

• stress is reduced
• heart remains happy
• Closeness increases in relationships
• emotional connection becomes stronger

That means even a small hug can bring a big change in your relationship.

How many types of hugs are there? Know the meaning of every hug

Friendly Hug

This hug is given between friends. It reflects familiarity, trust and simplicity. It means “You are my good friend.”

Tight Hug

When someone hugs you tightly it is a sign of deep affection and love. Often such a hug is given after meeting after a long time or in emotional moments. This tells you that the other person does not want to lose you.

Side Hug

It’s a bit hesitant but a lovely hug. It means—“I am with you, but I respect your personal space.” Usually people do this hug in office, college or public places.

Romantic Hug

This hug happens between partners. Love, desire and deep emotional connection are hidden in it. This hug doesn’t require words—just the feeling is enough.

Bear Hug

In Bear Hug, the person in front of you hugs you with full force. This is a very innocent and full of love hug. Often children, close friends or family members give such a hug out of happiness.

Back Hug

A hug from behind is a symbol of surprise, security and romance. It shows that you are very special to someone and he wants to make you feel safe.

real message of hug day

Hug Day is not just for couples. You can also express your love to your friends, family or someone special by hugging them. Sometimes words fall short, but a true hug expresses every feeling. This Hug Day, embrace your loved ones and make them realize how special they are in your life.