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Acharya Balkrishna Health Tips: If you also have problems to digestion, then make a habit of eating carom seeds daily. The enzymes present in these seeds remove acidity, gas and constipation from your body. Patanjali’s Ayurvedacharya Acharya Balkrishna explains why they should be eaten. Also, what is the right way to eat them? Let us know in detail.

Why eat celery?

Ajwain which is called carom seeds in English. Eating these seeds improves digestion. This Ayurvedic remedy is better than taking harmful medicines for gas and constipation. Patanjali’s Acharya Balkrishna has recently shared a post explaining its benefits. According to him, consumption of carom seeds is very beneficial for digestion.

How to consume them?

To improve digestion with celery, you have to prepare it in a special way and eat it. For this, first of all you have to lightly roast the carom seeds on the pan. After this, mix half a spoon in a glass of lukewarm water and eat. Eating it daily does not cause gas and indigestion. You can drink it after eating food. Additionally, you can also roast the parsley and store it together.

Benefits of drinking celery water
Ajwain also has antibacterial properties, due to which drinking its water helps in cleaning the intestines.
Drinking carom water regularly also helps in weight loss.
Ajwain water is also beneficial in removing the problem of acidity and heartburn.
Drinking carom water relieves breathing problems. Drinking this in case of cold and cough helps in releasing phlegm.
Drinking this water during periods reduces menstrual pain and cramps.