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The problem of increasing uric acid is becoming common nowadays. Wrong eating habits, excess protein, drinking less water and sedentary lifestyle are the main reasons for this. When uric acid increases in the body, there is pain, swelling and difficulty in walking in the joints. In such a situation, some home remedies can provide relief, which include: Ajwain and black salt Are considered very effective.

Why are celery and black salt beneficial?

Ajwain has anti-inflammatory and digestive properties, while black salt helps improve digestion and flush out toxins. Both together can be helpful in balancing the excess uric acid accumulated in the body.

3 tremendous benefits to the body

1. Relief from joint pain and swelling

When uric acid increases, severe pain starts in feet, knees and fingers. The elements present in celery help in reducing inflammation, due to which the pain can gradually reduce.

2. Improves digestion

Poor digestion is a major reason for increasing uric acid. Celery and black salt reduce the problems of gas, indigestion and stomach heaviness, due to which toxins do not accumulate in the body.

3. Help in removing toxins from the body

Black salt helps in cleansing the body and reduces pressure on the kidneys. This helps in eliminating excess uric acid gradually.

How to take celery and black salt?

Method 1 (with water):

• take half spoon celery
• add a pinch of black salt to it
• Take in the morning on an empty stomach with lukewarm water

Method 2 (by making decoction):

• Boil 1 teaspoon celery in water
• Filter it and add some black salt to it.
• drink once a day

What things should be kept in mind?

• Consuming too much salt can increase BP, hence take black salt only in limited quantity.
• If you have kidney problems, high BP or any serious illness, consult a doctor first.
• Do not consider it as a substitute for medicine, but consider it as a helpful remedy.

What else to do to control uric acid?

• drink plenty of water throughout the day
• Reduce excessive fried and non-vegetarian items
• Stay away from alcohol and sugary drinks
• Eat more green vegetables and fruits
• do light exercise every day

If uric acid has increased then celery and black salt can be an easy and home remedy. This helps in relieving joint pain, improving digestion and cleansing the body. However, if the problem persists for a long time, definitely consult a doctor.