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Cloves, which double the taste of food, are easily available in our kitchen. Clove is used more in winter because it has a warming effect and it also provides relief from cold and cough. Very few people know that using cloves even in summer can prevent many diseases? Provided that its correct use should be known. Both science and Ayurveda believe that a small clove can prove to be a game changer for the body in summer, but we will tell you how.

In Ayurveda, clove has been called ‘Devpushpa’. Although its nature is considered hot, it has some properties which provide coolness and peace to the body in special circumstances. If cloves are consumed properly, one can get relief from problems like heat and stroke. Even though the nature of clove is hot, its effects are cooling. It calms Kapha, Pitta and Rakta doshas and also maintains the correct temperature of heat in the body. Very few people know that the use of cloves is extremely beneficial for the eyes.

Clove has a hot nature, but it still balances pitta in the body. Even if you feel thirsty or dehydrated during summer, consumption of cloves provides relief. Consumption of cloves increases the production of saliva in the mouth, which reduces the problem of dry mouth in summer.

In summer, there is often a problem of bad breath due to lack of water. Bacteria grow faster inside the mouth and stomach in summer compared to winter. In such a situation, cloves maintain oral hygiene by reducing bacteria. This also reduces the problem of foul smell. In summer, heavy food gets digested less because the digestive fire is less intense. In such a situation, it is important to consume cloves to balance the digestive fire. Clove helps in digesting food by intensifying the digestive fire and also provides relief from stomach problems.

A compound called ‘Eugenol’ is found in cloves, which helps in balancing the body in every season. Therefore, in Ayurveda, clove is considered a natural cooler. For this, consume cloves after soaking them at night and you can also take cloves with sugar candy.

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