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Natural remedies for glowing skin

Everyone wants their skin to be glowing, clean and healthy. For this, people resort to expensive beauty products and spend huge amounts of money in parlors. But the glow given by the parlor fades within a few days. Therefore, it is extremely important to nourish the skin from within. Your diet also has a deep impact on the skin. Our skin is shaped by what we eat. In this article, we will tell you about three such things, which if eaten on an empty stomach in the morning, can help you in getting glowing skin.

1. Soaked Almonds and Raisins
Almonds are a rich source of Vitamin E, which protects the skin from the harmful rays of the sun and keeps it hydrated. Raisins help in purifying the blood, which prevents acne. Soak 5-6 almonds and 8-10 raisins overnight. First thing in the morning, peel and chew almonds, then eat raisins.

2. Amla and Aloe Vera Juice
This combination works like a “beauty elixir”. Amla contains 20 times more vitamin C than orange, which helps in the formation of collagen. Aloe vera removes toxins from the body. Mix 10ml Amla juice and 10ml Aloe Vera juice in a glass of lukewarm water and drink it. This will make your skin tight and glowing.

3. Soaked Walnuts and Chia Seeds
Walnuts and chia seeds are rich in omega-3 fatty acids. These retain the natural moisture of your skin and bring back the glow after parlor facial. Soak 2 walnut kernels and 1 teaspoon chia seeds overnight. Consume these in the morning.