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Six months after the birth of the child, parents are worried. In addition to mother’s milk, what should be given to the child as an additional food? The family members are worried about it. In most cases, due to lack of time or due to lack of nutrition, many people rely on marketed expensive brands of kitchen food. But according to doctors, these processed foods are likely to contain preservatives, excess sodium or artificial flavors, which can be harmful to the baby’s body in the long run. So keeping the health of the baby in mind there is no alternative to homemade baby food.

A few simple ingredients are enough to provide nutrition in a small kitchen. Carrot or banana puree can be easily made at home. How to make? find out

Carrot puree
Ingredients: 2-3 carrots. Plenty of water. Or baby milk.
Method: To make carrot puree, first wash carrots well. Peel and cut into small pieces. Then it should be softened by steaming or boiling in water. Blend it smooth with a blender. But mix a little milk with it. Do not forget to give a few spoons of water! The beta-carotene in carrots helps boost the immune system of the baby. Besides, this puree is easy to digest. Nutritious for the body.

Banana puree
Ingredients: Take 2-3 ripe bananas. Take plenty of milk or water.
Method: Peel the ripe banana. Mash the banana well with a spoon. Dilute the mixture with a few spoons of milk or water. Banana puree is very useful for babies. It is easy to digest and naturally sweet so children love it.

But before adding any new food to baby’s diet, it is important to follow some precautions. First, be sure to consult a pediatrician before starting any new food. Second, never add extra salt or sugar to baby food. Pay special attention to cleanliness while cooking. Carrot or fruit puree can be frozen in small ice cube trays to save time. Later, take it out as needed and bring it to normal temperature in hot water or steam and feed the baby. As it saves time, the baby gets pure nutrition without chemicals.