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Tezzbuzz Desk- Drinking detox drink in the morning during summer season is considered very beneficial for health. Along with keeping the body cool, it also helps in controlling weight. With its regular consumption, the skin remains naturally glowing and the body feels fresh throughout the day.

In summer the temperature rises rapidly in many places. In such a situation, it is very important to keep the body hydrated. If you also want to keep yourself cool and energetic in this season, then detox drink made of cucumber, lemon and mint can be a great option. It can be prepared very easily at home.

Ingredients to make detox drink

• 1 cucumber
• 1 lemon
• 20 mint leaves
• 1 liter cold water
• 1 pinch black salt

How to make detox drink?

To make this healthy drink, first wash and clean cucumber, lemon and mint leaves thoroughly. Now cut the cucumber and lemon into thin slices and put them in a big jug. After this add fresh mint leaves to it. Then add one liter cold water and a pinch of black salt in it. Now keep this mixture in the refrigerator overnight, so that the flavors of everything mix well in the water. You can drink it on an empty stomach after waking up in the morning.

Benefits of drinking detox drinks

cools the body
During the summer season, this drink helps in keeping the body cool and maintains freshness.

keeps the body hydrated
The water, cucumber and lemon present in this drink prevent dehydration in the body.

Help in removing toxins from the body
Detox drink is considered helpful in removing harmful elements present in the body.

beneficial for skin
Its effect is also visible on the skin. Consuming it regularly brings glow to the skin and can also reduce the problem of pimples.

If you consume this drink every morning, it can help in keeping the body cool in summer, making the skin healthy and keeping the weight balanced.