Every year, World Kidney Day is celebrated on March 12. World Kidney Day reminds us to stop and think about the things that rarely go unnoticed in our kidneys until they develop.In 2026, this World Health Day once again focuses on spreading awareness of kidney disease, early diagnosis and taking practical steps for prevention. (Photo courtesy – istock)
Does eating garlic really destroy cholesterol? When and how often to eat garlic for heart health
Your kidneys filter waste and excess fluid from the blood, regulate blood pressure, balance electrolytes, and help make red blood cells. When they don’t function properly, toxins build up in the body leading to serious complications. Chronic kidney disease can eventually lead to kidney failure, requiring dialysis or a kidney transplant. Worryingly, many people with early kidney damage feel completely normal.
Control blood sugar and blood pressure through medication, diet, and regular check-ups. Stay hydrated. Drink plenty of water unless otherwise advised by a doctor. Even moderate physical activity can improve overall kidney health. Avoid Unnecessary Pain Medications Repeated use of some over-the-counter pain medications can damage the kidneys over time. Smoking reduces blood flow to the kidneys and increases the risk of kidney cancer.
Eat these fruits regularly to flush out the rotten dirt in the intestines, the stomach will be clean without straining in the morning
Early signs and symptoms:
- Swelling of legs, feet and face : When the bladder is unable to remove excess water properly, toxins accumulate in the body as well. Decreased kidney function can lead to anemia and accumulation of toxins in the body
- Loss of appetite: Digestion and appetite will be affected due to waste in the bloodstream
- Nausea or vomiting: As toxins build up in the body, the digestive system can become clogged.
- Changes in urination patterns: especially at night, or may include decreased urination
- Foamy or Bloody Urine: After the onset of blood in the urine, it should be treated promptly without any neglect.
Disclaimer: This is an automated news feed of Navrastra newspaper. It is not edited by navarashtra.com staff.
-
Survey Says 78% Of Workers Are Voluntold To Take On More Work
-
Money Flows For 3 Zodiac Signs On March 11, 2026
-
Dubai airports update: Flights restart but full schedules yet to return; passengers advised to be flexible about travel |
-
What Is Inside Miss Universe 2025 Fatima Bosch’s Bag? A Peek
-
Stubborn spots and blemishes on the face will disappear, skin will become glowing, know the easy home remedy.
