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Adopt these best home remedies to get rid of the problem of swollen feet – News Himachali News Himachali
Sanjeev Kumar | March 14, 2026 3:23 AM CST


Often you must have seen that many people's feet are very swollen. To remove this type of swelling, benefits can be obtained by using home and natural remedies. Today in this article you will know the home remedies for swelling of feet, which is not only normal but is also considered a serious problem.

Home remedies for swollen feet problem

Rock salt relieves swelling in feet

You can treat your tired and swollen feet with rock salt. This is because rock salt contains crystals of hydrated magnesium sulphate. It helps in curing muscle swelling.

Cabbage home remedy for leg swelling

Cabbage has high capacity to absorb water. Consuming cabbage regularly helps in absorbing excess fluid from the swollen affected area.

Ginger oil home remedy for leg swelling

Ginger oil has antioxidant and anti-inflammatory properties. These promote blood circulation so that white blood cells reach the damaged area and heal. Therefore you can use ginger oil.

Parsley reduces swelling in feet

Put parsley leaves in hot water and take it out after some time. The medicinal properties of parsley get absorbed in water. You can use this water as tea. Consuming 2 to 3 cups a day regularly is beneficial for you.

Lemon juice for foot swelling

1 teaspoon lemon juice, ½ teaspoon cinnamon powder, 1 teaspoon olive oil and 1 teaspoon milk. Prepare a paste by mixing all these products well. Apply this paste on swollen feet before sleeping at night. It can effectively relieve you from swollen feet.

Treatment of swelling in both legs: Baking soda

To remove swelling in feet, you need 2 teaspoons of baking soda and 2 teaspoons of rice water. Mix rice and baking soda together and prepare a paste. Apply a mixture of cooked rice water and baking soda to swollen feet.

Cucumber home remedy for swollen feet

For this, cut the cucumber into thin slices. Cucumber juice can also be used as an alternative. Mix water in this juice and apply it on your feet. Or apply cucumber slices on the swollen area and tie a bandage. It can reduce the swelling in your feet quickly.


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