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Causes of high blood pressure?
Why does obesity increase blood pressure?
Symptoms of high blood pressure?

A rapid increase in the number of patients with high blood pressure has been observed in the last few years. Rushing lifestyle, increased work stress, lack of nutrients, insufficient sleep, constant changes in diet are more likely to harm the body. Any physical illness is not given any attention in the initial days after contracting it. With continued neglect, the disease grows in the body and becomes more serious. High blood pressure is very dangerous for the body. This makes the patient more likely to die at any moment. Brain stoke can occur at any time after high blood pressure. A very serious condition develops after a brain stoke. According to doctors, blood pressure around 120/80 mmHg is considered normal while 140/90 mmHg or more can be dangerous for the body. Therefore, if high blood pressure increases in the body, consult a doctor immediately.(Photo courtesy – istock)

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If the high blood pressure in the body persists for a long time, it can lead to a stroke. High blood pressure is the normal pressure of the blood flowing through the arteries. This condition is also known as Hypertension. In the early days after high blood pressure increases, there are no symptoms. But over time the symptoms become more severe and the health deteriorates. It is also called silent killer disease. If high blood pressure stays in your body for a long time, it is more likely to have bad effects on the heart, brain, kidneys and eyes. There are many factors that lead to high blood pressure.

Changes in lifestyle, lack of physical activity, continuous sitting at one place and many other things affect the health and harm the body. Excessive consumption of high salt foods, oily foods, fast food or junk food can increase blood pressure. Apart from this, excessive consumption of sodium in the diet leads to serious physiological conditions. Constant mental stress, work pressure, anxiety or anger can lead to unbalanced hormone levels in the body. This increases the heart rate and also increases the blood pressure. Obesity is also an important cause of high blood pressure.

After the increase in body weight, obstacles arise in the process of blood pumping. The heart has to work harder. Also, smoking constricts blood vessels and reduces blood flow. High blood pressure causes an imbalance in the entire body. So take proper care of your body. Age, lack of sleep, diseases like diabetes and kidney disease increase high blood pressure.

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What are the symptoms of brain stroke:

headache
Dizziness
Difficulty breathing
feeling tired
Weakness in limbs
Crooked face
Reluctance to work

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.