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Hair Fall Causes: As soon as summer hits, we protect our skin and eyes with sunscreen and sunglasses but often ignore our hair. Do you know that staying in the sun for hours can make your scalp sick? According to health experts, the harmful ultraviolet rays of the sun can break the protein structure of the hair, causing rapid hair fall.

Often people believe that hair fall occurs only due to bad eating habits or genetics. The scorching sun is the biggest enemy of hair. The UVA and UVB rays emitted from the sun damage the outer layer of the hair called the cuticle. When cuticle damage occurs, the natural moisture of the hair is lost and they become lifeless and start breaking.

How do UV rays cause harm?

Our hair is made of a protein called keratin. Strong sunlight weakens the bond of this protein. Apart from this, the heat of the sun dries the scalp due to which the hair follicles become weak. If you remain exposed to direct sunlight for a long time, it can have a sunburn-like effect on your scalp, which can stop the growth of new hair.

discoloration

If your black or brown hair suddenly starts looking red or golden then it is a sign of sun damage.

split ends

Sunlight makes the hair so dry that it starts splitting from the bottom.

scalp irritation

Redness or itching of the scalp indicates that the sun’s rays are reaching the roots.

keep hair covered

Use a wide-brimmed hat or cotton scarf when going out in the sun. This is the most effective way to physically block the rays.

use of hair sunscreen

Nowadays, hair serums and sprays are available in the market which contain SPF. Apply these on the length of the hair before going out in the sun.

Hydration is important

Drinking water alone is not enough but keep your hair hydrated with deep conditioning masks. Use of aloe vera gel helps in keeping the scalp cool.

To maintain the beauty of hair, only expensive shampoos are not enough, but it is also important to protect them from the external environment. Next time you step out of the house, don’t forget to sun-proof your skin as well as your hair. If the problem of hair fall is severe then immediately consult a dermatologist.