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• PCOS – Baba Ramdev’s Home Remedies for PCOD

• What are the causes of infertility?

• Can PCOS – PCOD be cured by home remedies?

The birth of children brings joy to the home, laughter to relationships and love to every couple’s life. But unfortunately, this luck does not come easily to every household. Millions of couples in our country want children, but have not yet welcomed them. The reasons for this are not just luck or society; Today, career pressure, late marriage, delay in family planning, stress, wrong eating habits, pollution and hectic lifestyle are all affecting fertility. Not only this, problems like PCOS, fibroids, thyroid and hormonal imbalances are on the rise among women, while declining sperm quality and quantity is becoming a major concern among men. About this Baba Ramdev has given some important information.

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future crisis

It is worth noting that this problem is not only social, but also physical. The infertility situation is so serious that many countries around the world are now looking at it not as a population crisis, but as a health and future crisis. For your information, a special campaign to raise the birth rate, cash incentives and new policies are underway in Russia, as the fertility rate there has fallen below the replacement level.

Major causes of infertility

According to Baba Ramdev, we too should learn a lesson from Russia. When periods become irregular, abdominal pain occurs, weight increases rapidly, hormonal imbalance increases and despite this, there is a delay in diagnosis and treatment, these problems can become major causes of infertility. Being alert on time is very important. Inspection is necessary, there is no need to be ashamed. Proper treatment is essential, not delay. Today, on the auspicious day of Ramnavami, when the entire nation is celebrating the birth anniversary of Lord Sri Ram, why not take a pledge to follow yoga, Ayurveda and a disciplined lifestyle, so that everyone stays healthy and every home bursts with joy.

Do yoga and pranayama

If you have PCOS and PCOD (PCOD) if you want to control or avoid problems like infertility, or reduce the risk of infertility, you should definitely include yoga and pranayama in your daily routine. Yoga and Pranayama can be effective in improving your physical and mental health. Ayurveda and naturopathy can also be used to reduce the risk of infertility.

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