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Benefits of Gulkand: Nature is the biggest treasure of health. Be it the cold of January, the scorching heat of April-May, or the monsoon season. It definitely has some recipe to keep you healthy in every season. One of these treasures is Gulkand made from fresh, fragrant rose petals. In summer, when people have problems to body heat, indigestion, skin and weak immunity, Gulkand works to cool the body from inside. It also provides relief from hormonal fluctuations and menopause problems. It is also very effective for people who have problems with stress or lack of sleep. Believe me, this unique gem of centuries old Ayurvedic tradition is as effective even today as it was before.

What are the medicinal properties of Gulkand?

Gulkand is made from the petals of rose named Rosa Damascena. The petals are first mixed in sugar or jaggery and kept in the sun. Then slowly they are left to ripen in the sun. These petals are filled with vitamins A, C, E, calcium, potassium and magnesium. These also act as antioxidants. The special thing is that when these petals become Gulkand, they provide not only taste but also healing.

Benefits of Gulkand

balances pitta dosha

People often have the problem of stomach burning in summer. According to Ayurveda, this happens due to Pitta Dosha. Due to this, there is burning sensation in the chest and sour belching. Gulkand can calm the aggravated bile. Consume one spoon of Gulkand daily after meals. With this you will not have problems like indigestion, acidity, heartburn. The digestive system will also remain strong.

Prevents mouth ulcers

Due to excessive heat in the body, many people start getting mouth ulcers. To get relief from this, you can consume Gulkand. For immediate effect, eat 1-2 spoons of Gulkand every day or drink it by mixing it with milk. The cool effect of Gulkand will take away that heat. Gulkand will gradually soothe the burning sensation on the tongue, inside the cheeks and gums.

Removes fatigue and weakness

In summer the body gets squeezed. Energy gives the answer. The strong quality of Gulkand, i.e. the power giving nature, returns that lost strength. Be it dehydration, heat exhaustion, or just the laziness that haunts you in May-June, Gulkand is the solution to all these. Being rich in sugar, Vitamin A, B, C, it gives instant energy to the body and makes it feel refreshed.

Provides relief from period pain

During menstruation, women often have stomach cramps. Burning and irritability are felt. Gulkand can calm him down. It cools the uterine tissues and reduces pain. Consuming it can also provide relief from mood swings. Let us tell you that this traditional recipe is being tried in homes for generations.

Reduces acne and blemishes

Flavonoids, polyphenols, dietary fiber, vitamins, minerals (Benefits of Gulkand) Gulkand has all this. Therefore, in Ayurveda it is considered very useful for skin care. The antioxidants present in Gulkand protect against oxidative stress, which slows down the signs of aging. Consuming Gulkand regularly also brings glow on the face. It is also considered effective in providing relief from stress and lack of sleep. However, diabetic patients should be careful with this.

How to eat, how much to eat?

Eat half to one teaspoon of Gulkand once or twice a day. You can consume it directly or mix it with cold or lukewarm milk. It is considered best to eat it in the morning on an empty stomach or after dinner. You can include it in your diet as per your wish in curd, sweets, sherbet. If you are taking medication for any disease then definitely ask the doctor once. This caution is very important.