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Assembly elections of 2026 are ahead. The political heat of Bengal is now at its peak. Candidates are running from neighborhood to neighborhood. Political workers have also come down without eating and drinking. But in the midst of this extreme busyness, the body is giving support? Endless energy is required to carry out the campaign with sun and storm in mind. So I want something for breakfast which is quick to cook. At the same time keeps the body strong for a long time. According to nutritionists, egg poha can be an ideal breakfast at this time. This protein-rich dish will be prepared in just 10 minutes. The combination of carbohydrates and egg protein will give you full energy throughout the day.

What will it take?
1 cup grated
2 eggs
1 medium size onion chopped
1 chopped tomato
2 green chillies
Few curry leaves
Half teaspoon mustard
A pinch of turmeric powder
Salt to taste
little ghee
Chop coriander leaves
Lemon juice (a little)

How to cook
First, grate and wash well. After soaking for a few minutes and draining the water, the rice will become soft. Now heat a little ghee in a pan. Add mustard and curry leaves to it. When fragrant, add chopped onions and green chillies and fry until light red. When the onions are soft, stir in tomato paste and turmeric powder.

When the vegetables are a little soft, place them in the middle of the pan and crack two eggs. Stir continuously to make scrambled eggs. Now mix everything well with pre-soaked chives and salt to taste. Reduce the flame and stir for 2-3 minutes so that the spices mix with the crackers. Sprinkle coriander leaves and lemon juice on top before serving. Serve hot healthy egg poha. Be it poll campaign or office work, this breakfast will keep your body fit.