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Tezzbuzz Desk- Sometimes, as soon as you wake up in the morning, you feel like eating something sweet, which can make the beginning of the day special. In such a situation, Phool Makhana Kheer is a great option, which tastes amazing and is full of nutrition. Its slight crispness, creamy aroma of milk and pleasant flavor of cardamom make it a wonderful dish. Making this kheer is also very easy and it gets prepared quickly. So let us know the method of making this special kheer.

Ingredients required to make Phool Makhana Kheer

To make this delicious kheer, you need some simple but nutritious ingredients:

• 1 cup flower makhana
• 500 ml milk
• 2-3 spoons ghee
• 3-4 green cardamoms
• 10-12 nuts
• 4-5 raisins
• 80-100 grams sugar (as per taste)
• 3-4 saffron threads

Simple method of making Phool Makhana Kheer

Boil Milk:

First of all, pour 500 ml milk in a heavy bottomed vessel and keep it to boil on low flame. Keep stirring the milk continuously so that it does not burn. Keep boiling until the milk thickens slightly.

Fry Makhane:

Heat 2-3 spoons of ghee in a pan. Add flower makhana to it and fry on low flame till it becomes golden and crisp. When the makhanas are roasted, break them slightly. This will further enhance the taste of kheer.

Add Makhana:

Now, add roasted makhana in boiling milk and let it cook well for 5-7 minutes. During this time the makhana will absorb the milk well and the taste of the kheer will increase.

Enhance Taste:

Next, add sugar, green cardamom, cashew nuts and raisins. Mix all these things well and keep stirring the kheer continuously so that the sugar dissolves well and the kheer tastes evenly.

Touch of Saffron:

Now add 3-4 saffron threads to the kheer. The taste and color of saffron will give a wonderful look to the kheer. Let it cook for 10-15 minutes and then turn off the gas.

Serve cold or hot:

Now your Phool Makhana Kheer is ready. You can serve it hot or cold as per your choice. Eat this kheer as morning breakfast and start the day delicious and nutritious.

Benefits of Phool Makhana Kheer

• Rich in Nutrition: Phool Makhana contains protein, fiber, and minerals, which are very beneficial for the body.
• Good for heart: Makhana helps in controlling cholesterol and is helpful in keeping the heart healthy.
• Beneficial for bones: It contains good amount of calcium, which strengthens the bones.
• Helpful in digestion: Makhanas improve the digestive system and provide relief from problems like constipation.

Phool Makhana Kheer is an excellent and nutritious option, which is not only delicious in taste but is also very beneficial for health. It is easy to make and makes the beginning of your day special and full of energy. So next time you feel like eating something sweet, do try this delicious kheer.