Lifestyle Desk: Eating fruits is considered very beneficial for health. There are some fruits which contain abundant amount of water and their consumption is very good in summer. After eating fruits, we throw away their peels, but fruit peels can also be really economical and effective for the skin. It is just important to keep in mind that not everything suits every skin type, so it would be wise to do a patch test before use. Let us know which fruits can be beneficial by rubbing their peels on the skin.
orange peel
Orange peel is rich in vitamin C and antioxidants. It helps in brightening the skin and reducing blemishes. You can also use dried peel by making powder.
banana peel
Banana peel hydrates and softens the skin. The nutrients present in it can also help in reducing wrinkles. You can rub it directly on the face gently.
papaya peel
Papaya contains enzymes (papain) which help in removing dead skin. Its peel is good for mild exfoliation and gives glow to the skin.
apple peel
Apple peel contains antioxidants which help in keeping the skin tight and healthy. This can be helpful in reducing the effects of aging a bit.
mango peel
Mango peel also contains vitamins and antioxidants. It helps in nourishing the skin and enhancing glow, but those with sensitive skin should be careful.
some important things
- Always use clean (washed) peels.
- Avoid rubbing too hard.
- If irritation or itching occurs, stop immediately.
- Do not use more than 2–3 times a week.
