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Tezzbuzz Desk- Morning breakfast is the most important source of energy for the day. If you want a breakfast that is delicious as well as nutritious, then Sprouts Paneer Paratha is a great option. It not only fills the stomach but also provides essential nutrients to the body.

Why is Sprouts Paneer Paratha special?

Sprouts Paneer Paratha is a combination that provides a balance of both taste and health. Sprouts are rich in protein and antioxidants, while cheese is a good source of calcium and protein. Both together make it a superfood breakfast, which keeps you energetic for a long time.

Ingredients needed to make

• Wheat flour – 1 cup
• Sprouted Moong – half cup
• Paneer – 100 grams
• Onion – 1 (finely chopped)
• Green chilli – 4-5
• Ginger – 1 tsp
• Green Coriander – as per taste
• Salt – as per taste
• Red chilli powder – half teaspoon
• Garam masala – half teaspoon
• Oil or ghee – for frying

easy method

• First of all, mix some salt in wheat flour and knead a soft dough and keep it covered for 10-15 minutes.
• Now lightly mash the sprouted moong in a bowl. Add grated cheese, onion, green chilli, ginger, coriander and all the spices and mix well.
• Make small balls of dough, fill them with prepared stuffing and roll them gently.
• Put the paratha on a hot pan and apply ghee or oil on both the sides and cook till it becomes golden and crispy.

serve like this

Serve hot Sprouts Paneer Paratha with curd, pickle or green chutney. This breakfast is liked by everyone from children to adults and makes the beginning of the day healthy and tasty.

Great combination of health and taste

If you are bored of eating the same breakfast every day, then Sprouts Paneer Paratha can be a perfect change for you. This is an easy, nutritious and extremely tasty option, which will make your morning special.