Chef Kunal's fitness secretImage Credit source: chefkunal/Instagram
Chef Kunal Kapur Diet: In today's time, staying fit and healthy has become everyone's priority. In such a situation, people are looking for such things which should be healthy and full of nutrition. Many people are also inspired by the fitness of celebs. In such a situation, when it comes to a famous chef, people's curiosity increases even more as to what he eats and how he maintains his fitness. In this episode, Chef Kunal Kapoor has revealed the secret of his fitness. In a recent interview given to a private news portal, Chef Kunal Kapoor has told how he starts his morning. Also, what do you eat throughout the day?
Many people believe that because he is a chef, there would be more oily and heavy food in his life, but in reality, Kunal Kapoor follows his diet in a very balanced and healthy manner. Let us also tell you in this article the whole day diet plan of Master Chef Kunal Kapoor.
How does Chef Kunal start his morning?
Chef Kunal Kapoor told in his interview that he takes special care of hydration as soon as he wakes up in the morning. He says that the first thing he does as soon as he wakes up is drink water. Sometimes simple and sometimes lukewarm. It depends on different days and weather. After this, he likes to eat healthy and down to earth food for breakfast. Which mostly includes dosa, egg, oats and protein forward meal.
What do chefs eat for lunch?
Even when it comes to lunch, Kunal likes simple and home-cooked food. His lunch thali usually includes vegetables, roti, dal and sometimes grilled protein. That means they eat such food which keeps their stomach full for a long time.
Evening snacks and dinner also light
Chef Kunal Kapoor says that he likes to eat light things for dinner at night. Talking about evening snacks, when hungry, they like to eat nuts, fruits or chocolate.
Chefs take special care of these 3 things
Kunal tells that he takes special care of 3 things in his diet, which include clean protein, seasonal vegetables and Indian spices. In which they take eggs or any other source of protein, which keeps their stomach full for a long time. Eating seasonal vegetables provides complete nutrition and Indian spices like cinnamon, black pepper and turmeric help in maintaining good health.
