Changing lifestyles have brought many diseases to people. One such disease is migraine. This disease causes headaches. You may have often experienced persistent pain on one side of the head, irritation from bright light and noise. These are all caused by migraine. Taking medication provides temporary relief, but the pain returns. So, let's find out its treatment.
What are the symptoms of a Migraine?
Sharp pain on one side of the head,discomfort from light and loud noises,nausea or vomiting, blurred vision,fatigue, and irritability.
What is the Panacea?
Going to bed and waking up at the same time every day can control migraines.
Pranayama, anulom-vilom, and meditation can reduce stress.
Caffeine in moderation can provide relief from migraines.
Lack of water in the body can also worsen headaches.
PC- Careinsurance.com
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