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kidney Image Credit source: Getty Images

In today's time, the problem of high BP and diabetes is increasing rapidly. These are two conditions which, if not controlled for a long time, can affect many vital organs of the body. Kidneys are also among those organs which can be most affected by both these problems. Often no obvious symptoms are visible in the beginning, so many people are not able to recognize this problem in time.

kidney It works to remove toxic substances from the body and maintain the balance of fluids. When its capacity starts getting affected, the effect gradually starts appearing on the body. Many times a person does not feel any serious problem until the kidneys are affected to a great extent. In such a situation, it is important to understand how high BP and diabetes can affect the kidneys and why timely caution is necessary.

How do high BP and diabetes affect kidneys?

If high BP and diabetes are not controlled for a long time, the fine blood vessels of the kidneys can get damaged. Due to this, the filtering capacity of the kidneys gradually starts decreasing. Diabetes is considered to be one of the biggest causes of kidney disease. Continuous increase in blood sugar and blood pressure puts more pressure on the kidneys.

Over time this condition can take the form of chronic kidney disease. If timely investigation and treatment is not done, dialysis may also be required. Therefore, it is very important to keep both these problems under control.

What signs of kidney damage can be seen?

If kidneys are affected, symptoms like swelling in legs and face, fatigue, weakness and loss of appetite may appear. A change in the amount or color of urine can also be a sign.

Some people may experience frequent urination at night, shortness of breath or heaviness in the body. If such symptoms persist, it is important to consult a doctor.

What to do to protect kidneys?

Keeping blood pressure and blood sugar under control is most important for kidney protection. Eat a balanced diet, limit salt and sugar intake and exercise regularly.

Apart from this, drink enough water and get kidney function test done from time to time. It is also important to take medicines regularly as per the doctor's advice.

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