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Excessive use of AC in summer and its effect on skin
Samira Vishwas | May 18, 2026 8:24 AM CST

Ways to get relief from heat

India has now become one of the hottest countries in the world, due to which people are resorting to various measures to get relief from the heat. One of these common solutions is the use of AC. Many people like to stay in AC throughout the day, so that they do not experience the heat outside.

Excessive use of AC and its effect on skin

However, do you know that excessive use of AC can be harmful for your skin? It can take away the glow of your skin and make it lifeless.

Decrease in skin moisture

If you stay in an AC room for a long time, the natural moisture of your skin gradually starts decreasing. Such rooms are usually dry, which can cause problems like stretched skin, chapped lips and a lifeless face. Especially if your skin is already sensitive or dry, this effect may appear quickly.

premature aging of the skin

You may be surprised to know that constant exposure to AC makes your skin look prematurely old. Staying in AC for a long time dehydrates the skin, which reduces the tightness of the skin and fine lines, wrinkles and wrinkles under the eyes become visible.


acne problem

Use of AC can also increase the problem of acne in your skin, even if your skin is oily. AC causes the skin to become extremely dry, causing the skin to produce excess oil. This can clog pores and cause acne problems. In simple words, AC causes the skin to first dry out and then produce more oil, leading to acne.


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