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Foot Odor in Summer: Many people face the problem of foot odor during the summer season. In such a situation, some methods can be adopted.

Ways to get rid of foot odor in summer.

Foot Odor in Summer: Sweating is common during the summer season, but for many people, foot odor becomes a major problem. Especially when shoes and socks are worn for a long time, moisture and bacteria start increasing rapidly in the feet. This not only affects self-confidence, but sometimes also becomes a cause of embarrassment among people.

Actually, the smell coming from the feet is not only due to sweat, but dirty socks, wrong footwear and not maintaining proper cleanliness of the feet also increases this problem. The good thing is that this problem can be got rid of by adopting some easy home remedies and small habits. Let us know the reasons behind foot odor and effective ways to avoid it.

There are more sweat glands in the feet than in other parts of the body. When shoes and socks are worn for a long time, sweat cannot escape. Due to this, bacteria and fungus start growing, which causes bad smell.

change socks daily
By wearing the same sock repeatedly in summer, bacteria grow rapidly. Therefore, wear clean and cotton socks every day. Cotton socks absorb sweat quickly and help in keeping the feet dry.

It is important to keep feet dry
Dry your feet thoroughly after bathing, especially between the toes. Wet feet promote fungus and bacteria. If you sweat excessively, you can also use foot powder.

keep shoes in the sun
Wearing the same shoes every day causes moisture to accumulate in them. Keep the shoes in sunlight from time to time so that the bacteria present in them can be destroyed. Try to wear two pairs of shoes alternately.

Use of lemon and baking soda
Mix some baking soda and lemon juice in lukewarm water and soak your feet for 15 minutes. This can reduce odor causing bacteria and keeps the feet fresh.

Alum water is also beneficial
Antibacterial properties are found in alum. Washing feet with alum water can help reduce odor.

Do not wear too tight shoes

Wearing very tight shoes prevents air from passing and leads to excessive sweating. In summer, it is better to choose light and breathable footwear.

When to consult a doctor?

If itching, redness or white coating starts appearing along with smell of feet, then it can be a sign of fungal infection. In such a situation, it is important to consult a doctor.