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Why Did Rhea Chakraborty announce Social Media Break? Here's What We Know
Miss Malini | May 20, 2026 10:39 PM CST

Rhea Chakraborty has decided to take a temporary step away from social media. The actor recently shared an emotional note on Instagram explaining that the pressure of constantly being online had started affecting her mental well-being and personal peace.

In her message to followers, Rhea spoke about feeling disconnected from herself because of the nonstop cycle of scrolling, online noise, and the pressure to keep up with everything happening on social media. She explained that she now wants to slow down, focus on real-life moments, and spend some time reconnecting with herself away from the internet.

Rhea Chakraborty  Says She Wants To Focus On “Real Moments”

Sharing the update on Instagram, Rhea Chakraborty wrote that she had been feeling emotionally drained lately. Paraphrasing her note, the actor said the constant digital chatter had slowly begun feeling heavier than she expected.

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