Heatstroke and Dehydration: In the family, the traditional home remedies of the grandmothers play the role of the home doctor. Years ago, when someone in the family suffered from a minor illness, it was immediately treated at home. Keeping traditional spices in the home kitchen proves to be a panacea for problems like heatstroke and dehydration.
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Aam Panna : Boil raw mango and extract its pulp. Mix roasted cumin, black salt, mint and jaggery in it and drink it. This is the most effective treatment for heat stroke.
onion juice : Drink some onion juice before going out in the sun. If you have heat stroke, rubbing onion juice behind the ears and on the soles of the feet reduces the fever immediately.
Buttermilk: Make buttermilk by mixing roasted cumin, mint and rock salt in curd. It immediately fulfills the deficiency of electrolytes in the body.
Sattu Sharbat: Drink barley or gram sattu mixed with water, roasted cumin seeds and salt. It keeps the stomach cool and protects from heat stroke.
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Bel Sharbat: Take out the pulp of the vine, mash it in water, filter it and drink. It keeps the stomach heat cool even in extreme heat.
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