Top News

Dip your spoon into one of these refreshing smoothie bowls this summer. With a creamy base of frozen fruit topped with granola, coconut flakes, cacao nibs and more, these blends are perfect for any time of day. Try our Mango Smoothie Bowl or our High-Fiber Dragon Fruit & Pineapple Smoothie Bowl for a delicious meal you’ll be making all summer.

01 of 12

Mango Smoothie Bowl

Frozen mango turns silky when pureed with coconut milk in this healthy breakfast. We boost the golden hue with turmeric, and the delicate sweetness is provided by honey. Turmeric contains a compound called curcumin, which may help reduce inflammation in the body.

View Recipe

02 of 12

High-Fiber Dragon Fruit & Pineapple Smoothie Bowl

This vibrant high-fiber smoothie bowl is as delicious as it is beautiful. Dragon fruit adds plenty of color, but doesn’t have a strong flavor, so the other ingredients can shine through. Pineapple is quite striking when paired with pepitas and bee pollen. Fizzy kombucha makes the texture of this easy smoothie bowl unique.

View Recipe

03 of 12

Acai-Blueberry Smoothie Bowl

For those mornings when you’re looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia seeds, this breakfast bowl is bursting with flavor.

View Recipe

04 of 12

Raspberry-Peach-Mango Smoothie Bowl

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruits, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

View Recipe

05 of 12

Berry-Almond Smoothie Bowl

A little frozen banana gives creamy texture to this satisfying smoothie bowl.

View Recipe

06 of 12

Mango-Almond Smoothie Bowl

For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.

View Recipe

07 of 12

Honeydew Smoothie Bowl

Blending frozen melon with just enough liquid yields an almost ice cream–like texture. Make this a traditional, pourable smoothie by adding a touch more liquid before whizzing everything together. For a cantaloupe base, substitute cantaloupe for the honeydew and replace the coconut milk, green juice and honey with ¾ cup carrot juice.

View Recipe

08 of 12

Antioxidant-Packed Black Forest Smoothie Bowl

Celebrate the classic combo of chocolate and cherries with this spoonable smoothie bowl. Tangy dark cherries provide a tart blunt to sweet bananas and creamy whole-milk yogurt. Unsweetened cocoa provides all the earthy goodness of chocolate without any additional sugar. Plus, cocoa and cherries are both rich with antioxidants, which may improve heart health and support healthy aging, respectively. Top with dark chocolate curls for a beautiful topping, or sprinkle on cocoa nibs for a faster finish.

View Recipe

09 of 12

Cherry-Berry Smoothie Bowl

This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green. This smoothie bowl provides 18 grams of fiber—enough to help keep you full until lunchtime.

View Recipe

10 of 12

Acai Bowl

This homemade acai bowl recipe makes for a delicious breakfast any day of the week. Acai can be very tart, so blending it with banana, coconut water and mixed berries adds sweetness to help balance the flavors. Feel free to switch up the toppings depending on your preferences.

View Recipe

11 of 12

Mermaid Smoothie Bowl

Channel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.

View Recipe

12 of 12

Vegan Smoothie Bowl

Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.

View Recipe