Top News

Tezzbuzz Desk- If you are looking for a protein-rich and tasty option for breakfast, then Masala Egg Wrap can be a great dish. It is not only prepared instantly, but also provides essential nutrition to the body. From children to adults, everyone eats it with great enthusiasm.

Why is Masala Egg Wrap special?

Eggs are considered an excellent source of protein. When prepared as a wrap by mixing it with vegetables and roti, it becomes a complete and balanced meal. This dish is especially useful for those who have less time in the morning but want to eat healthy.

Ingredients to make Masala Egg Wrap

For this recipe, you need 2 eggs, 2 wheat or multigrain rotis, 1 small onion, 1 small tomato, 1–2 green chillies, capsicum, grated carrot, green coriander, black pepper powder, turmeric, salt and a little oil or ghee.

How to make Masala Egg Wrap

• First of all, crack eggs in a bowl and beat them well. Add onion, tomato, capsicum, carrot, green coriander and spices and mix.
• Now heat the pan, apply light oil and spread the egg mixture. Immediately place the roti on it and press lightly so that it sticks well.
• When one side is cooked, turn it and cook it from the other side also. Then apply chutney or sauce on the roti side, roll it, cut it from the middle and serve.

Masala Egg Wrap How to make it more healthy?

If you want to make it more nutritious, then use wheat or multigrain roti instead of flour. Instead of oil, light ghee or olive oil is a better option. Vegetables like spinach, corn, mushroom or boiled sweet corn can also be added to it. Also, paneer or low-fat cheese can be included to increase protein.

Masala Egg Wrap is a healthy breakfast which is a great combination of both taste and health. It can be easily made at home and included in your daily diet.