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What will you do if you suddenly lose your job after 40? Make these 5 preparations today, your career will never sink.
Samira Vishwas | July 4, 2026 5:24 PM CST

New Delhi: By the time one reaches the age of 40, job is no longer just a part of career, but becomes the basis of expectations and responsibilities of the entire family. What will happen if the job suddenly gets affected amid the higher education of children, home EMI, health of elderly parents and ever-increasing inflation?

take these steps

In today’s times, this question haunts every working person at one time or the other. This fear gradually takes the form of severe mental stress. But instead of living under the shadow of this fear, if some practical steps are taken, then any crisis can be faced with full confidence.

Security cover of ‘Emergency Fund’

If your life is running only on the salary coming next month, then it is natural to be afraid. The first rule to overcome this fear is to have a backup of at least 6 months of expenses. This fund should cover all the necessary expenses like household ration, EMI, children’s school fees and insurance premium. This fund protects you from taking any wrong decision in a hurry during a crisis and gives you time to recover.

never stop learning new things

Today’s job market is changing rapidly. AI and new technologies have completely changed the way of working. The age of 40 is not to think that now I have learned everything, but to keep myself ‘up-to-date’. Learn new software, tools or management skills to your field. The one who learns continuously, his demand in the industry never decreases.

Don’t rely on ‘single income’

Having only one source of income is risky in today’s times. Try to have another source of income ready as a backup. There is no need for any big business for this. Depending on your hobby or core skill, you can choose options like freelancing, consulting, online teaching or blogging. This extra income becomes a big help in difficult times.

Never let professional networking go down the drain

Often people become confined to their own world while working in the same company for years and lose touch with old colleagues or people from the industry. Remember, in times of crisis, sometimes it is not advertisements but your professional relationships that help you get a new job. Stay active on platforms like LinkedIn, attend industry events, and keep in touch with your old colleagues.

Don’t forget personal health insurance and health

On losing the job, the medical cover provided by the company also ends. Health problems in old age can cause financial ruin. Therefore, instead of relying on the company, take a personal family floater health insurance. To avoid stress, adopt good sleep, yoga and balanced routine. A healthy body and a calm mind are the biggest strengths to fight difficult situations.


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