New Delhi: After enjoying a grand feast, your body calls for extra care and detoxification. One of the many superfoods that serves the purpose is moringa. It is popularly known as the drumstick tree, and its pods are commonly called drumsticks. It is often called the miracle tree because almost every part of the plant, such as the leaves, pods, seeds, flowers, and even bark, is packed with nutrients and therapeutic compounds. Its high vitamin C content, antioxidants, and anti-inflammatory properties can support the body’s natural detoxification processes.
Drumsticks can be prepared in multiple ways. Today, we will share a vegetarian drumstick and mustard curry recipe. To make this dish super delicious, the key is to prepare a flavourful mustard paste that serves as the base for the gravy. Adding vegetables like potatoes or eggplant is common, and the dish is typically served with steamed rice.
Drumstick and mustard paste curry recipeHere is the super delicious drumstick and mustard paste curry recipe to detoxify your body after the festivals.
Ingredients for mustard paste- 2 tbsp black or yellow mustard seeds
- 2-3 green chillies
- 3-4 cloves of garlic to add flavour
- 1/2 tsp salt
- 3-4 medium-sized drumsticks, peeled and cut into 2–3-inch pieces
- 1-2 medium potatoes, peeled and chopped (optional)
- 2 tbsp mustard oil (or any cooking oil)
- 1/2 tsp cumin seeds or panchforan
- 1 medium tomato, chopped
- 1/2 tsp turmeric powder
- 1/2 tsp red chilli powder
- Salt, to taste
- 1-1.5 cups water
- Freshly chopped coriander leaves for garnishing
Drumsticks’ earthy flavour and the mustard paste’s sharp, tangy punch will certainly please you. So, enjoy!
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