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Due to today’s busy life, irregular eating habits and physical inactivity, stomach problems have become very common. The biggest and most painful problem among these is constipation. A large population of the country suffers from the serious complaint of not having clean stomach every morning, due to which their entire day is spent in lethargy, gas and irritability. If you too are fed up of spending hours in the toilet every morning and taking various types of powders and medicines, then a very ancient and effective Ayurvedic remedy can eliminate your problem from its roots. This special desi drink removes the dirt accumulated in the intestines like butter.

This ancient Ayurvedic desi drink will cure intestinal rot

When the digestion process slows down in our body, the stool starts drying and accumulating in the intestines, which is called chronic constipation in medical language. To get rid of this problem, this mixture of some very powerful natural ingredients present in the kitchen like fennel, cumin, celery and black salt works like a panacea. This desi drink is an excellent natural laxative, which loosens the dried stool by increasing moisture in the intestines. With its regular consumption, the digestive system becomes active and as soon as you wake up in the morning, the stomach gets completely cleaned in one go without any strain.

Know the easiest way to make this magical drink at home

It is very easy to make this effective desi drink and for this you do not need to buy any expensive ingredients from outside. To prepare this, first take a big glass of water in a pan. Now add half teaspoon fennel, half teaspoon cumin and one-fourth teaspoon celery. Boil this water on low flame until the water reduces to half and the extract of all these spices completely dissolves in the water. After this, filter the water and when it becomes lukewarm, add a pinch of black salt and half a teaspoon of lemon juice to it. Your anti-constipation magic drink is completely ready.

Right time and way to consume: When and how to drink?

To get 100% benefit from this drink, it is very important to know the right time to consume it. According to Ayurveda, this lukewarm desi drink should be consumed like tea every night, half an hour before sleeping or in the morning on an empty stomach. If you are troubled by chronic constipation, then consuming it at night helps in cleaning the intestines overnight and the stomach gets cleaned easily in the morning. Along with this, make a habit of drinking at least 3 to 4 liters of water throughout the day and include fiber-rich items like green vegetables and salads in your diet.

Will also provide instant relief from other stomach problems like gas and acidity.

This desi drink not only cures constipation, but it also soothes the problems of bloating, sour belching, gas and severe acidity within minutes. Fennel provides coolness to the stomach, while celery and cumin stimulate digestive enzymes, due to which even the heaviest food gets easily digested. Doctors and dieticians also believe that instead of getting addicted to chemical medicines available in the market, adopting such safe home remedies is very beneficial for health in the long run.