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Chaturmas 2026: Chaturmas holds special religious significance in Hinduism. It is believed that Lord Vishnu enters a state of *Yoganidra* (divine slumber) for four months starting from Devshayani Ekadashi, marking the commencement of Chaturmas. In 2026, Chaturmas will begin on July 25. During this period, auspicious ceremonies are suspended, while great importance is placed on worship, chanting (*Japa*), penance (*Tapa*), charity, and adopting a *Sattvic* (pure and wholesome) lifestyle. According to religious beliefs, observing restraint and adhering to specific rules during these four months invokes the special grace of Lord Vishnu.

Why is Chaturmas important?

Chaturmas is considered not merely a time for religious rituals but also an opportunity for self-restraint, spiritual practice (*Sadhana*), and spiritual growth. Chanting, penance, charity, and devotion to Lord Vishnu performed during this period yield immense spiritual merit. Observing Chaturmas with faith and discipline paves the way for positivity, mental peace, and spiritual advancement in life.

What rules should be followed during Chaturmas?

Wake up before sunrise, bathe, and start the day.
Worship Lord Vishnu according to prescribed rituals.
Chant Vishnu mantras and regularly recite the Vishnu Sahasranama.
Consume *Sattvic* (pure and wholesome) food.
Observe *Brahmacharya* (celibacy) and maintain purity of mind, speech, and actions.
Lead a simple life as much as possible. Donate food, clothing, lamps, and other essentials to the needy.
Resolve to sleep on the floor, in accordance with one's faith and physical capacity.
Spend as much time as possible in worship, chanting, penance, and devotion.

What should be avoided during Chaturmas?

Refrain from performing marriages, housewarming ceremonies (*Griha Pravesh*), and other auspicious events.
Stay away from lying, anger, arrogance, and harsh speech.
Do not consume meat, alcohol, or other *Tamasic* foods.

Avoid excessive consumption of deep-fried, spicy, and oily foods. According to religious beliefs, avoid consuming eggplants and leafy vegetables.
Refrain from unnecessary disputes, negative thinking, and criticizing others.
Stay away from indulgence in worldly pleasures and an undisciplined lifestyle.
Practice restraint, discipline, and *sattvic* (pure and virtuous) conduct.

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