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Heaviness in the stomach, gas, bloating and acidity after eating have become a common problem today. Due to wrong eating habits and hectic lifestyle, the digestive system becomes weak, due to which every second person is seen struggling with these stomach problems. If you are also fed up with frequent heartburn and indigestion, then you need to look into your kitchen instead of expensive English medicines. A small clove, which is considered to be a storehouse of medicinal properties in Ayurveda, can prove to be a panacea for all your stomach problems. You can get magical benefits by just chewing a clove after eating food.

Clove strengthens the digestive system and removes bloating

An active compound called Eugenol is found in abundance in cloves, which is very beneficial for our digestive system. When you chew a clove after a meal, it speeds up the secretion of digestive enzymes, making the food digested much faster and easier. Apart from this, it immediately neutralizes the gas and bloating produced in the stomach. For those who often complain of flatulence or heaviness after eating, consumption of cloves is no less than a tonic.

Get instant relief from acidity and heartburn

Often, after eating too much spicy or fried food, there is a burning sensation in the throat and chest (Acidity). At such a time, if you place a clove in your mouth and slowly suck its juice, the acidity calms down within a few minutes. It works to balance the pH level of the stomach and prevents acid reflux. Instead of relying on antacid pills, this is a natural and safe home remedy, which does not have any side-effects on the body.

How much quantity of cloves should be consumed in a day?

According to Ayurveda and health experts, excess of anything can be harmful, hence cloves should be consumed only in limited quantities. Consumption of maximum 1 to 2 cloves in a day is considered sufficient. The best way to eat it is to put a clean clove in your mouth after your main meal at lunch or dinner and chew it slowly and let its juice penetrate. However, due to its extremely hot nature, people who suffer from mouth ulcers or who are seriously suffering from ulcers, should consume it only after consulting a doctor.