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If you wear kajal, mascara, or eyeliner daily, not only applying it but removing it properly is equally important. Many people, due to fatigue or laziness, go to sleep without removing their eye makeup. This small negligence can gradually have a negative impact on eye health.

According to health experts, leaving eye makeup on overnight can clog the oil glands in the eyelids. This increases the risk of eye problems like irritation, dryness, inflammation, and infection. Therefore, make it a habit to remove eye makeup a part of your skincare routine to ensure your eyes remain healthy and protected for the long term.

Is it okay to sleep with makeup on? 

Dr. Vartika Vishwani explains that small oil glands located along the eyelid margins provide natural moisture to the eyes. If makeup remains on the eyes for extended periods, these glands can become clogged. This can cause irritation, dryness, heaviness, and discomfort in the eyes. In some cases, it can also lead to styes or eyelid swelling.

Why is it important to remove eye makeup?

According to experts, removing eye makeup every night before bed is a simple way to keep your eyes healthy. This thoroughly removes makeup, dust, and dirt, which can reduce the risk of infection and irritation.

Are you removing eye makeup correctly?

Avoid rubbing your eyes vigorously. Apply makeup remover or micellar water to a cotton pad, place it on your eyes for a few seconds, and then gently wipe away the makeup. Then, rinse your face with clean water to ensure no residue remains.

How to protect your eyes?

Dr. Vartika Vishwani says that skincare isn’t just limited to the face; proper eye care is also an important part of it. So, if you wear kajal, mascara, or eyeliner daily, make it a habit to remove it every night. This small precaution can help keep your eyes healthy and comfortable for a long time.