Drink lassi to beat the heat
Samira Vishwas | August 11, 2026 10:24 AM CST
Health Corner: Summer temperatures are rising every year, at a rate of approximately 1 degree per year. This increasing heat is causing many problems for people. People are looking for various solutions to relieve the heat. Some people are resorting to cold beverages like cold drinks and ice cream, but these can be harmful to health.
Instead, drinking lassi is a better option. Lassi cools the body and prevents many heat- illnesses.
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- Drinking buttermilk maintains the balance of electrolytes in the body, which prevents dehydration.
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- Consuming buttermilk regularly in summer provides mental peace and helps in concentrating on work.
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- Drinking buttermilk reduces the problem of sour belching and also strengthens the digestive system.
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